Emotional Well Being During Isolation

Play Video

A description of stressors and mental health problems that can arise with the isolation caused by Covid 19 as well as coping strategies to help you get thru these difficult times.

You May Also Like…

Good communication with your partner is one the most important signs of a healthy relationship. Being able to tell your partner what you feel and need is essential as a first step to being able to work through inevitable issues that arise in relationships.
Approximately 15% of pregnant women significant depression, anxiety and other mental health issues.